Core Vinyasa Yoga

Treat yourself to an hour of quiet time as you tune in to your physical body. Come explore the basics in this core focused flow. Open to all levels, this vinyasa based class will slow things down to align the breath with the body through mindful movements.

By |2019-09-18T09:43:26-07:00August 27th, 2019|, |Comments Off on Core Vinyasa Yoga

Dancing Through the Chakras

This is a moving meditation designed to inspire you to connect with the subtle energies associated with each chakra. Let your inhibitions fall away as you discover the resonance of your body and allow your innate potential and creativity to flow into expression through rhythm.

By |2019-08-28T08:30:03-07:00August 27th, 2019||Comments Off on Dancing Through the Chakras

Sacred Circle – Honoring the Goddess Aphrodite

This Sacred Circle is a gathering of women with the intention of creating individual and collective healing through conscious practices rituals and ceremonies. It is dedicated to empowering all beings on the path to sovereignty; to awakening to your medicine and gifts, inspiring creativity, and to moving towards sacred unity in this world. We embrace all faces of the Divine Feminine here in the circle across all paths, ages and beliefs.

By |2019-09-18T09:42:48-07:00August 27th, 2019|, |Comments Off on Sacred Circle – Honoring the Goddess Aphrodite